The internal temperature should reach 165 degrees Fahrenheit before they are taken out of the oven. Big question, stumped for an answer. I have a game hen that’s similar to cornish hens only it’s double the size, 6 pounds.

• Now, it's time to butterfly the hens.
• Sprinkling the chicken with paprika will give the chicken some color.
• To make the pomegranate vinaigrette, place the shallots, orange juice and a pinch of salt in a non-reactive bowl, and let macerate for minutes.

Although simple, it’s easy to get it wrong with Cornish. You can also serve a nice side salad and some rolls to round out the meal. You an also do a whole chicken, but make sure it is a very small one, in the 4-5 pound range or the potaotes will not fit on top. This meal makes for a great holiday meal like Thanksgiving, Christmas, New Year’s Eve. It also makes a nice at-home date night dinner.

Roasted Cornish Hen Tools

If you like, you can try adding additional seasonings like rosemary, oregano and thyme or things like lemon slices to give it more flavor. You can also try other vegetables like different kinds of squash. Anything you might add to a roast chicken would work well with a Cornish hen recipe. Using a large spatula, turn birds breast side up. Rub each bird with 1/2 tablespoon of butter. Sprinkle 1 tablespoon minced thyme over hens.

Lift up the wings and drumstick and sprinkle additional rub for even more flavor. When every halve is rubbed in, place the pan into the oven and roast for 25 minutes. Put the hens on a rack in the lower half of the oven in a shallow roasting pan or rimmed baking sheet breast side up. Place the hen in a baking dish that is 2 inches deep. Stuff hen with orange slices, half the garlic and half the herbs.

What are Cooking Games - Chef Games Cornish Hens?

Prep the birds, baste and roast with olive oil, baste and roast with butter and let rest. Without any seasonings or toppings, cornish game hens are Keto. Unless you add some kind of bread with bread crumbs, they will likely be a good Keto option. Put the chopped vegetables in a large roasting pan, then drizzle with oil. Season with additional salt and pepper to taste then pour in the dry white wine.

To reheat cornish hens, we recommend placing them in a skillet over medium-low heat with a splash of broth and/or butter. Partially cover with a lid and cook until just warmed through. Alternatively, you can microwave leftover cornish hens. Place them on a plate and heat in the microwave for 1 minute.

Meanwhile heat oil in a small skillet over medium-high heat. Add thyme and breadcrumbs; toast until fragrant and golden, a couple of minutes. If you are using fresh herbs, place a small bunch of rosemary and/or thyme inside. Simply use a short length of kitchen twine or string to tie the legs together. Slice Meyer lemons in half and squeeze juice into a small bowl. There should be enough lemon juice, so each hen cavity gets a tablespoon.